TAEKWON-DO - TIGER TAE-KENPO - KOREAN KICKBOXING
Traditional Taekwon-Do - Body, Mind and Indomitable Spirit
Members of the World Traditional Taekwondo Federation and Global Martial Alliance
Taekwon-Do is a great martial art from Korea promoting self defense and has its roots going back two thousand years. The Art is one of the most widely practised martial arts in the world and an Olympic Sport.
Taekwon-Do uses explosive kicking techniques, strikes and blocks to disable the attacker and a great way to get fit, lose weight, build muscle and develop self confidence for all men and women regardless of shape or size.
The Art helps oneself to develop flexibility, co-ordination, strength, inner spirit in a fun training environment with a safe and friendly atmosphere and better still you can burn from 600 - 900 calories in a class.
We practise the ITF (International Taekwon-Do Federation) style of this martial art as founded by the late Major General Choi Hong Hi.
TAEKWON-DO - The Way Hand and Foot
What you will learn in our classes:-
Kicking ,Striking, Blocks, Jumping
Patterns
Sparring (Not Compulsory)
Padwork for speed and power
Breaking Techniques
Effective Self Defense
Belt Gradings, International Training and more.....
Our classes have a great fun, friendly atmosphere for men and women, supporting and motivating each other to build fitness and confidence.
Its a way of life!!!
CLASSES:-
Mondays 7pm to 8pm - Dewsbury/Batley
Tuesdays 7pm to 8pm- Wakefield
FIRST CLASS FREE
Training Fees: £30.00 per month
Membership Fee: £25.00 per year
Private Tuition can be arranged.
Contact now for more details and to enrol in our classes.
Ninjamike - Founder
@mikesmartialfitness
