"I have been lucky in life to always be active with sports and exercise, and a passion for exercising and playing sports from Athletics, Rugby, American Football and Martial Arts.
To take my knowledge further I went to University passing my Sports Degree, and many other industry qualifications not to mention Doctorates in Martial Sciences and became a Personal Trainer to help people improve their health and fitness and coach people to play sports.
I have developed much knowledge over 21 years as a Personal Trainer and over 40 years in martial arts and understand how sometimes people don't know where to start or feel intimated to go into the gym and start a fitness program, and have worked with so many people helping them achieve their goals and dreams.
Fitness has given me so much confidence to achieve many goals and sporting achievements, its about mental discipline as much as physical discipline.
In turn I hope your fitness experience goes on to inspire so many areas of your life, as it has done for me. The life changing stories I receive are why I do what I do. No intimidation, no judgement, just a caring trainer ready to help you!!
Ninjamike - Founder
@mikesmartialfitness
